Healthy Recipes

Why Honey Wine—or Mead—Might Be the Better-for-You Beverage Option

Mead, or honey wine, is good for more than the honeybees. Read all about the benefits and appeal of honey wine, aka mead, plus how to drink more mead.

5 Best Anti-Inflammatory Smoothie Ingredients for a Healthy Boost

These anti-inflammatory smoothies are packed with ingredients that may help lower your risk for chronic diseases including cancer, heart disease, depression, and more.

7 Naturally Hydrating Foods You Should Keep on Hand All Summer Long

This list of hydrating foods goes over the best foods that hydrate you naturally, as selected by experts. Eat more food filled with water to naturally hydrate your body, in addition to drinking lots of fluids.

Blistered Green Beans Recipe

Make your blistered green beans even better by adding bacon!

7 Healthy Breakfast Bowls to Fuel Your Body in a Hurry

Bowl of cereal? Not today. Start your morning off right with one of these healthy breakfast bowl recipes.

18 Healthy Fall Dessert Recipes to Wrap up Your Meal in Cozy Style

Featuring apples, pumpkin, plums, and more, our healthy fall desserts are full of seasonal flavor. These desserts may be low-calorie, but they're also decadent and delicious.

16 Low-Sugar Desserts That Will Still Satisfy Your Sweet Tooth

When you're trying to cut the sugar, enjoy a low-sugar dessert. Try one of these recipes with 10 grams of sugar or less per serving.

13 High-Protein Breakfast Ideas for a Morning Brain Boost

Looking for a protein-loaded breakfast? Here are our best energy packed breakfast ideas to give your morning a boost. Incorporate these recipes into your daily routine for a high protein breakfast.

13 Healthy Dessert Recipes Under 200 Calories a Serving

These easy, healthy dessert recipes are under 200 calories, so it’s possible to enjoy cake, frozen treats, cookies, and more and stay on a meal plan.

Why Cara Cara Oranges Are the Colorful Citrus Fruit to Try ASAP

The flavorful, seasonal cara cara orange offers color and nutrition in equal measure. Learn all about the benefits of cara cara oranges.

32 Cheap, Healthy Meals That Cost Less Than Per Serving

Save time and money (without sacrificing nutrition or flavor) with these cheap, healthy, home-cooked meals for under a serving.

Why You Should Be Adding Spirulina to Your Smoothies (and So Much More)

The sustainable superfood algae called spirulina will give you a nutritional boost. Learn about the benefits of spirulina, plus why it's a sustainable option and how to eat more spirulina.

Hoisin-Garlic Mushrooms

What to Know About Ashwagandha and Its Potentially Stress-Reducing Benefits

The beneficial adaptogen ashwagandha has been used for thousands of years. Here’s how—and why—to incorporate ashwagandha into your routine for potential stress-reducing benefits.

Chocolate-Peanut Butter Granola Bar

Instead of snagging a box of the preservative- and sugar-filled chocolate-peanut butter bars off the supermarket shelf, try making homemade granola bars. Wheat germ, chia seeds, and oats boost the fiber and protein content in these healthy snack bars.